• Nail Care by Mind Body and Soul in Bitterne

Types of Therapy


Massage is a therapeutic ‘hands on’ treatment, an execellent therapy aiming towards relaxation, stimulation and energising not just your body but mind and soul also.

Swedish massage is the basis for our massages which works on the lymphatic system to deeply penetrate and relax the muscles, loosening tense tissue and stmulating sluggish circulation.

Full body                                 £34.00

Back, neck & shoulders          £22.00

Indian head massage               £22.00



An ancient holistic therapy involving stimulating, massaging and appling pressure to various points on the feet that correspond to the systems and organs throughout the body which stimulates the body’s own natural healing process.

It helps to unblock the body’s ten energy zones (chi) and will help to re-balance the body. This is an ideal ‘whole body’ treatment for ailments such as, stress and related disorders, emotional problems, circulatory disorders, digestion problems, insomnia, fatigue, migraines, sinusitis or for simply relaxation.

1 hour treatment                      £34.00



A deeply relaxing Oriental healing system. Reiki is one of the fastest growing therapies n the world. It benefits most conditions including stress, depression, ME, MS, migraines, arthritis, sleep problems and muscular tension by aiding the body's own natural healing process, restoring and maintaining health and harmony.

1 hour treatment                      £34.00

30 min treatment                     £22.00


Nail Extensions

We offer three nail systems- 'EzFlow' acrylics, 'Silk wraps' and 'Bio Sculpture' gel systems.

Full sets take an hour and a half and can be combined with glitters, shell and real dried flowers.

The nails are done purely by hand, this creates less damage and trauma to the nail bed, and then finished to the highest of standards.

Sets of acrylics start from       £32.00

Sets of silks start from            £30.00


Bio Sculpture Gel Nail Extensions

- enhance your natural nails.  The healthier alternative in nail care.

For everyday wear that looks great, strengthens your nails and is fast and easy to apply, Bio Sculpture Gel is the clear winner in nail treatments.

  • The perfect solution for beautiful nails.
  • Discover the difference of an advanced nail treatment that's a pleasure to use and wear.
  • Bio Sculpture Gel makes nails beautiful, flexible and strong, naturally.
  • Easy to apply, instantly dry - soaks off clean in 15 minutes.
  • The colour or clear gel-applied nail coating and after care products more people prefer worldwide.

No damage to naturals nails

Unlike other nail finishes, Bio Sculpture Gel is a nail treatment applied as a coating to your own nails to strengthen and condition them with no damage or dreaded fungal growth.

Applies cleanly & comfortably

With no fumes, no odours and almost no buffing dust, you'll enjoy seeing your nails transformed to their exceptional potential.  Part of this pleasant experience is knowing your Nail Technician is trained and qualified to apply Bio Sculpture Gel.

Quick & easy - dries instantly

Applied onto the natural nail, over tips or a sculptured extension, Bio Sculpture Gel dries instantly under a UVA curing lamp in your choice of colour or natural finish.  Our Gel is compatible and can be applies over other nail systems.

Functional & Fashionable

Choose from over 100 beautiful fashion Colours, Clear or French Manicure - and compliment them with matching polish.

Durable, flexible & no more chips

Long wearing and chip-proof, your Bio Sculpture Gel treated nails keep their well-manicured look long after application.  Excellent on toe nails, with no worn or ragged edges.  Our Executive Base conditions and hardens nail naturally, too.

Five Star Safety Rating

In 2004 Bio Scupture commissioned Parexel International  to conduct the first clinical nail product trial worldwide to assess the tolerability and the efficiency of Bio Sculpture Gel in first time and long term users.  Consequently the conclusion was drawn that Bio Sculpture UV light cured Gel is both highly effective and tolerable for use as a cosmetic nail gel.